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Sipping on CBD: The Rise of Cannabidiol Waters, Teas, and Coffees
If you've been to a health food store in the last year, you may have noticed a new trend in beverage options – CBD-infused waters, teas, and coffees. CBD, short for cannabidiol, is a compound found in hemp and cannabis plants that has been gaining popularity for its potential therapeutic benefits. Here's what you need to know about sipping on CBD.
What is CBD?
CBD is one of over 100 compounds found in hemp and cannabis plants called cannabinoids. Unlike its cousin THC, which is the compound that gets you “high,” CBD is non-intoxicating. Instead, it is believed to have potential therapeutic benefits, such as reducing anxiety, alleviating pain, and even helping with insomnia.
So, what are CBD-infused beverages?
CBD-infused beverages are drinks that have been infused with CBD. The most common types are waters, teas, and coffees, although you can also find CBD-infused sodas and other beverages.
Are CBD-infused beverages legal?
CBD-infused beverages are legal as long as they are derived from hemp and contain less than 0.3% THC. This is because the 2018 Farm Bill legalized the cultivation and processing of hemp, which is defined as cannabis with less than 0.3% THC. However, it's worth noting that the FDA has yet to approve CBD for use in foods and beverages, so there are still some legal gray areas.
What are the potential benefits of sipping on CBD?
The potential benefits of sipping on CBD vary depending on the individual and the amount of CBD consumed. Some people report feeling more relaxed and less anxious, while others say it helps with pain relief or sleep. However, it's important to note that there is still limited scientific research on the therapeutic benefits of CBD, so it's best to consult with your healthcare provider before trying it.
What should I look for when buying CBD-infused beverages?
When purchasing CBD-infused beverages, it's important to look for products that have been third-party tested for potency and purity. This means that an independent lab has verified that the product contains the amount of CBD listed on the label and is free from contaminants such as pesticides or heavy metals. You should also be cautious of products that make outlandish health claims or contain more than 0.3% THC.
Is there a recommended dosage?
There is no recommended dosage of CBD, as it varies depending on the individual and the reason for use. It's best to start with a low dose and gradually work your way up to find what works best for you. However, it's worth noting that most CBD-infused beverages contain only a small amount of CBD, typically around 10mg per serving.
Can I get “high” from drinking CBD-infused beverages?
No, you cannot get “high” from drinking CBD-infused beverages, as they contain less than 0.3% THC, which is not enough to produce psychoactive effects.
Are there any side effects?
Some people may experience side effects from CBD, such as dry mouth, drowsiness, or changes in appetite. However, these side effects are typically mild and go away on their own. It's always a good idea to talk to your healthcare provider before trying CBD, especially if you are taking any medications or have any underlying health conditions.
Where can I find CBD-infused beverages?
CBD-infused beverages can be found at health food stores, specialty coffee shops, and online retailers. It's important to do your research and purchase from a reputable source that has third-party testing and transparent labeling.
Should I try sipping on CBD?
The decision to try sipping on CBD is a personal one and should be made in consultation with your healthcare provider. If you are interested in trying CBD, it's best to start with a low dose and monitor how it affects you. Remember, CBD-infused beverages are not a magic cure-all, and it's important to have realistic expectations.
FAQ
What is CBD?
CBD is a compound found in hemp and cannabis plants that is believed to have potential therapeutic benefits.
What are CBD-infused beverages?
CBD-infused beverages are drinks that have been infused with CBD.
Are CBD-infused beverages legal?
CBD-infused beverages are legal as long as they are derived from hemp and contain less than 0.3% THC.
Are there any potential benefits of sipping on CBD?
The potential benefits of sipping on CBD vary depending on the individual and the amount of CBD consumed. Some people report feeling more relaxed and less anxious, while others say it helps with pain relief or sleep.
Is there a recommended dosage?
There is no recommended dosage of CBD, as it varies depending on the individual and the reason for use.
Can I get “high” from drinking CBD-infused beverages?
No, you cannot get “high” from drinking CBD-infused beverages, as they contain less than 0.3% THC.
Are there any side effects?
Some people may experience side effects from CBD, such as dry mouth, drowsiness, or changes in appetite.
Where can I find CBD-infused beverages?
CBD-infused beverages can be found at health food stores, specialty coffee shops, and online retailers.
Should I try sipping on CBD?
The decision to try sipping on CBD is a personal one and should be made in consultation with your healthcare provider.
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